Thursday, Nov 13th Time: 6:30-8pm Class: Pre-Holiday Meditation Reset: Cultivate Calm Before the Festivities Limit: 10 Cost: $35 Take a moment for yourself before the holiday hustle! Join us for a rejuvenating meditation session designed to help you reset and recharge. In this class, you'll learn simple yet powerful meditation techniques to calm your mind, reduce stress, and foster a sense of inner peace. Perfect for beginners and experienced practitioners alike, this session will equip you with tools to stay grounded and present through the busy season. Come relax, breathe, and prepare to embrace the holidays with a calm and centered heart. Register Here

Thursday, Dec 18th Time: 6:30-8pm Class: Manifest Your Best Life: A Self-Care Journey Limit: 10 Cost: $35 Embark on a transformative journey to manifest your best life in this empowering self-care class. Learn practical techniques to clarify your goals, harness the power of positive thinking, and create a vision that aligns with your true self. Through guided visualization, journaling exercises, and mindfulness practices, you'll discover how to attract abundance, joy, and fulfillment into your life. Whether you're new to the concept of manifestation or looking to deepen your practice, this class will equip you with the tools to create the life you've always dreamed of. Register Here

Thursday, Jan 29th Time: 6:30-8pm Class: Sound Bowl Meditation for Deep Relaxation Limit: 10 Cost: $35 Building on the foundations of our previous meditation class, this session introduces the transformative power of sound bowls. Immerse yourself in the soothing frequencies and harmonic tones that promote deep relaxation, balance the body's energy, and enhance mental clarity. The healing vibrations of sound frequencies can help release tension, reduce stress, and foster a profound sense of inner peace. Whether you're continuing your meditation journey or exploring sound healing for the first time, you'll leave feeling refreshed, balanced, and deeply at peace. Register Here