Thursday, Jan 29th
Time: 6:30-8pm
Class: Sound Bowl Meditation for Deep Relaxation
Limit: 10
Cost: $35

Building on the foundations of our previous meditation class, this session introduces the transformative power of sound bowls. Immerse yourself in the soothing frequencies and harmonic tones that promote deep relaxation, balance the body’s energy, and enhance mental clarity. The healing vibrations of sound frequencies can help release tension, reduce stress, and foster a profound sense of inner peace. Whether you’re continuing your meditation journey or exploring sound healing for the first time, you’ll leave feeling refreshed, balanced, and deeply at peace.